If you are suffering from acne, you might know the acne is much more than just a few pimples. Acne is one of the most dermatological conditions, affecting millions of individual throughout the world. It is characterized by blackheads, whiteheads, pimples, and blemishes.
Causes of Acne
In general, acne typically develops in teenagers, however many adults may also get affected by acne as well. Acne typically occurs in the facial areas, chest and back where the sebaceous glands are more effective. Acne can also develop on other parts of the body like upper arms and neck.
So, how does acne start? Acne can be caused due to several reasons. The exact cause of acne is unknown, but some studies have shown some factors which can cause acne. Your skin has small pores which can become clogged by dirt, dust and dead skin particles which lead to acne. Another reason for the development of acne is excess production of sebum or oil in sebaceous gland. Some other factors which can trigger the acne include –
Factors That can Trigger the Acne
Hormonal changes that make the skin oilier and these may be related to puberty, menstrual periods, birth control pills and pregnancy.
Greasy or oily cosmetic products and hair products.
Heavy sweating and humidity.
Stress and anxietyPrevious researchers don’t found any substantial evidence that supports the fact that unhealthy food and lifestyle can also cause acne, but some recent studies have shown that diet can affect your skin. Many food items such as fried foods, dairy products, high carbohydrate foods, high calories foods, canned or packed foods and junk foods can lead to the formation of acne. When acne occurs on your skin, it causes some symptoms such as redness, itchiness, scars, crusting of skin, cysts, papules, whiteheads and blackheads.
How can acne affect your daily life? Acne can affect more than just skin, it impacts your overall personality. People who have affected by acne may experience low self-esteem, lack of confidence and guilty in front of other people. It does not matter the symptoms of acne are mild or more severe you feel the same situation in both cases.
How to Treat Acne Fast?
The good news is that acne is treatable. You may need treatment for several months to clear spots. Acne can be treated by doctor who works with skin problems. Treatment of acne tries to heal pimples, stop new pimples from forming and prevent scarring. Some medicines and products are available to treat acne. However some chemical products available in the market can worsen the situation. So, it’s better to use herbal products or homemade remedies to protect your skin. Honey, lemon, orange peels, curd, apple cider vinegar, aloe Vera and tea tree oil are some of the natural products which can be used for the treatment of acne. They can reduce the symptoms and make your skin shinier. Some simple steps can also help you to get rid of acne and protect your skin from further damage.
You need to clean your skin gently with a mild cleanser. Wash your face twice a day can remove dirt and dust from your skin. Scrubbing the skin does not stop acne but it can even make the acne worse. Try not to touch your skin again and again. People who squeeze and pinch the acne can get dark scars and marks on their skin. Less exposure to sun can also prevent your skin from damage. The harmful rays of sun can make your skin dull, wrinkles on it and even the chances of skin cancer also increased. Many acne medicines can make people more likely to sunburn. Choose makeup products according to your skin and which oil free.
Acne is not a skin condition which cannot be treated. So, do not tensed about the treatment of acne because there are number of treatment options available to treat acne. It is advised to not to treat mild acne, because it is common and they goes with time without leaving any scars. All of you want a glowing and clear face having no pimples or any marks and this dream can come true if you follow a healthy diet, healthy lifestyle and take care of your skin.